Primelifecoach
Total Pageviews
Saturday, 31 July 2010
31-07-10
12-16-20-24kg high swings x 20
24-20-16-12kg swings - no rest x 40
1 arm swings 24-20-16kg x 30
32kg slingshots 3 mins
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment