Total Pageviews

Wednesday, 26 September 2012

26-9-2012

2 x 12kg alternate press x 40
20kg press 15 r/l
20kg alternate press x 20
20-24-28kg snatch x 10
24kg press 10 r/l
24-28-32kg snatch x 10
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)