Primelifecoach
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Monday, 29 October 2012
29-10-2012
28kg longcycle press 10
24kg longcycle press 60 6 min
24kg swings 100 10/10
28kg swings 100 10/10
28kg longcycle jerk 30 2/2
28kg press 10 2/2
55 sec bar hang
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