Primelifecoach
Total Pageviews
Saturday, 2 November 2013
02-11-2013
2 x 20 5 cleans/jerks (40)
2 x 20 5 cleans/jerks (20)
2 x 20 10 cleans/jerks (20)
2 x 20 cleans/alternate press 10
2 x 20 cleans 20
20kg o/h hold 1.5 min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment