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Monday, 27 January 2014

27-01-2014

2 x 20 longcycle 1 min 8 reps
2 x 20 longcycle 1 min 10 reps
2 x 24 longcycle 1 min 8 reps
2 x 24 longcycle 1 min 10 reps
2 x 16 longcycle 3 min 30 reps
20kg snatch 100 10/10
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