Primelifecoach
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Monday, 7 July 2014
07-07-2014
20kg longcycle 20 1/1
2 x 20 longcycle 10,10,10
20kg snatch 20/20
2 x 20 bench press 8,8,8,8
24kg bent over row 8,8,8
2 x 24 farmers walk 2 min
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