Primelifecoach
Total Pageviews
Tuesday, 19 August 2014
19-08-2014
2 x 20 longcycle 20
2 x 20 bench press 3 x 8
20kg bent over row 3 x 8
2 x 20 press 10
20kg snatch 20/20
28kg suitcase hold 1min left/right x 2
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment