Primelifecoach
Total Pageviews
Monday, 29 December 2014
29-12-2014
2 mile treadmill
25-30-35-40-45kg(2) barbell clean and press x 8
73kg seated row
25 push ups
tri-bicep work
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment