Primelifecoach
Total Pageviews
Thursday, 29 January 2015
29-01-2015
20kg snatch 30/30
2 x 24 press 5,5,5
28kg longcycle jerk 20 2/2
28kg swings 50
2 x 24 jerk 10
24kg snatch 30 2/2
2 x 24 renegade row 6,6,6
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment