Total Pageviews

Sunday, 5 December 2010

05-12-2010

8-12-16-20-24kg-20-16-12-8 press ladder x 10 ( 20-24 push press )
8-12-16-20-24kg-20-16-12-8 snatches x 10 R/L

8-12-16-20-24kg-20-16-12-8 press ladder x 5 ( 20-24 push press )
8-12-16-20-24kg-20-16-12-8 snatches x 5 R/L
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)