Total Pageviews

Tuesday, 21 December 2010

20-12-2010

single swings 12-16-20kg x 40 R/L
24kg 50 R/L

20kg 10-1 clean ladder
24-28-32kg 5-1 clean ladder

high pulls 20-24kg 3 x 10
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)