Total Pageviews

Wednesday, 11 July 2012

11-7-2012

snatch`s
20kg 100 5/5 split
24kg 100 5/5 split
16kg 60 r/l

24kg clean & jerk 5-1 ladder

50 hand-hand swings 20kg
50 hand-hand swings 24kg
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)