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Thursday, 26 September 2013

26-092013

2 x 20kg cleans/jerks/cleans/jerks 5/5/5/5 20
2 x 20kg cleans/jerks/cleans/jerks 5/5/5/5 20
2 x 20kg longcycle 20
20kg swing/snatch 40 5/5
mixed bell 22kg+24kg jerks 2 x 10
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