Primelifecoach
Total Pageviews
Monday, 28 April 2014
28-04-2014
12kg snatch 70/70
2 x 16 longcycle 2 x 20
push up 3 x 10
2 x 20 farmers walk 3 min
20kg overhead hold 1:15 L/R
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment