Primelifecoach
Total Pageviews
Sunday, 5 September 2010
05-09-2010
20kg snatches 20 R/L
24kg snatches 15 R/L x 2
2 x 20kg jerk 3 x 10
24kg clean & jerk 10 R/L
16kg press 20 R/L ( 17+3 )
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment