Total Pageviews

Friday, 5 February 2016

05-02-2016

75kg bench press - 3 x 5
pull ups - 2 x 5
20kg kettlebell snatch - 30 5/5
2 x 20kg jerk - 4 x 5
bicep/tricep superset - 3 x 8
push ups - 25
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)